WHY YOU’RE LOSING YOUR HAIR

When it comes to hair loss, a lot of theories abound as to the cause. There are plenty of reasons why you may be losing your locks. You may be overstressed or deficient in certain nutrients or, you may find out that implementing a couple of simple lifestyle changes may slow down or stop the Continue reading


FOUR FAB FOODS FOR HEALTHY HAIR

We all want beautiful, strong and lustrous hair. A handful of us may have inherited some good hair genes from Aunt Martha and some of us may not have been so fortunate. Whatever the case, acquiring and maintaining a healthy head of hair may be as easy as opening up your fridge and pantry. Here Continue reading


Taking Care of Your Tummy

Bloating, heartburn, gas, constipation. Are you one of the eighty percent of adults who sometimes experience these and other stomach problems? If you are, do you turn to over-the-counter medication for relief? While those drugs can sometimes help, experts say they can also cause side effects or don’t address the underlying problem. Here’s their advice Continue reading


ARE WE OVER-HYDRATED?

The other day a friend told me that a person can never drink too much water. She was wrong,  so I corrected her. Drinking too much water can cause over-hydration, which can lead to water intoxication. This occurs when the amount of salt and other electrolytes in the body become too diluted. Hyponatremia is a Continue reading


Here Is My Important Hard Fast Rule to Have and KEEP Lifelong Youthful Skin

I Practice What I Preach! And On THIS Subject I Hope YOU Practice What I Preach, too. ☺ Follow this rule and see more youthful skin in 18 days. Wrinkles: The most important thing you can do to stave off wrinkles is avoid direct exposure to the sun at all cost. If you must be Continue reading


Look Your Most Glamorous at Any Age

INTRODUCING YOUR ESSENTIAL OLEDA MAKEUP KITS AND HOW TO APPLY THEM FAIR SKIN TONE Foundation – Light Beige Eye and Lip Primer Undereye Camouflage Cream & Highlighter – Light/Med Pressed Powder – Matte Cream Quad Eyeshadow Color Palette – Paris Café Slim Eyeliner & Brow Pencil – Cocoa Bronze Black waterproof mascara Matte Lipstick – Continue reading