Feel Great By Filling Up On Antioxidants

Find out which foods are rich in antioxidants By now, we’ve all heard of antioxidants and how they are good for our health. But let’s really define, in layman’s terms, what antioxidants are and what they can do for us. Antioxidants are substances that inhibit oxidation. Oxidation is a chemical reaction, albeit a natural one, Continue reading

Your FREE genuine Amethyst Pendant awaits!

This month, order any supplement kit of 3-4 bottles & get, absolutely free…. A Genuine Amethyst Pendant With Guaranteed Size of 2-5 Carats! Comes with Certificate of Authenticity And 18” silvertone cable chain The spark & beauty of this genuine Amethyst Pendant will shine forever next to your heart & will impress anyone! This stunning piece of Continue reading

Oleda Baker

Best Antioxidant Homemade Drink: Keep The Cells In Your Body Youthful

This is an Easy-To-Make, All-In-One-Container Meal… and is my personal nutritional recipe I have used for years. No time to shop or cook? Need energy in a hurry? Just want to keep the cells in your body as healthy as you can? Make this drink! It’s filling, delicious and very healthy. I have this for Continue reading

Adding this type fruit to your diet has proven to help preserve memory function as we age…

  Would you believe – Berries for the Brain: Free radicals break down the much needed neurons in your brain, so the many colorful fruits and vegetables that are packed with antioxidants are good for you in more ways than one In my last book, Breaking the Age Barrier, Great Looks & Health at Every Continue reading

By FAR what is the SINGLE most power packed food with nutrition, fiber & double the antioxidants…nothing else comes close…..

What is the best, most nutritious single food item you can eat? This one food Item is the most power packed with nutrition and fiber, and with double the antioxidants of the next best food item. Did you guess PRUNES? Yes, prunes top the list for nutritional food value. They contain twice the antioxidants as Continue reading

OLEDA TALKS on… Coffee and Caffeine

So Much confusion about Coffee and Caffeine…Here’s the scoop! Caffeine is one of the most studied substances in food. It is a mild psychoactive substance that stimulates the central nervous system. Coffee, the world’s most popular beverage after water and tea, typically contains anywhere from 60 to 120 milligrams of caffeine in six ounces, but Continue reading

Antioxidants Fight Aging, Illness & Free Radicals

Antioxidants are a defense against Free-Radical damage to all cells in our bodies. Antioxidants are substances that protect cells from oxidation and deterioration by neutralizing the destructive molecules, known as oxidants or oxygen-free radicals. Free radicals attack healthy cells to stabilize their lack of an electron. Free radicals are a natural by-product of the body Continue reading