People Keep Asking Me To Reveal My Personal Routine For Staying Fit All These Years Well, here goes ☺

I have forever ‘preached’ that most of us have a choice of staying fit for life….. …and that I believe some problems arise from cultural habits picked up from previous generations. For example, if you grew up in a family bent toward an all-you-can-eat attitude at mealtimes with heavy sauces and sides, chances are your Continue reading


Your FREE genuine Amethyst Pendant awaits!

This month, order any supplement kit of 3-4 bottles & get, absolutely free…. A Genuine Amethyst Pendant With Guaranteed Size of 2-5 Carats! Comes with Certificate of Authenticity And 18” silvertone cable chain The spark & beauty of this genuine Amethyst Pendant will shine forever next to your heart & will impress anyone! This stunning piece of Continue reading