FOUR FAB FOODS FOR HEALTHY HAIR

We all want beautiful, strong and lustrous hair. A handful of us may have inherited some good hair genes from Aunt Martha and some of us may not have been so fortunate. Whatever the case, acquiring and maintaining a healthy head of hair may be as easy as opening up your fridge and pantry. Here Continue reading


A Healthy Scalp Equals Healthy Hair

  It’s no secret that healthy hair growth starts from within. Everything you do to maintain good health has a direct effect on the condition of your hair. This means eating a well-balanced diet, avoiding overly-processed, fried, and sugary foods and drinks as often as possible, and drinking plenty of water each day to keep Continue reading