7 Simple Rules Proven To Aid Weight Management [Infographic]

7 Simple Rules Proven To Aid Weight Management from Oleda Baker Eat three to four hours before retiring each night. Make your meals last as long as possible. Don’t eat standing up. Keep lots of garnishes around. Stay busy. Cut down on your salt. Walk, an easy and fun way to take off even more Continue reading


Tips to keeping the delicate skin under your eyes looking youthful [Infographic]

You wake up one morning and all of a sudden see another new line or two around your eyes. Panic sets in…right? Your reaction is, “It just popped up overnight.” Well…not really. When you actually see the new line you should know it started developing long ago. This is often true of dark circles under Continue reading