HORMONE REPLACEMENT THERAPY — YES, NO, MAYBE? It can be Confusing…..

I’m Still Haunted by my Friend’s Story… I want to share it with every woman. A friend recently made a remark to me that really hit home. Now in her early 80’s she was told by her doctor to stop the Hormone Replacement Therapy she had been on for years. HER STORY: “I was forced Continue reading


Can you Age-Proof your bones…you bet….but don’t wait to start! See Oleda’s bone density test results!!!

No matter how old you are now you can start PREVENTING future bone loss. It’s good to start age-proofing your bones at about age 30, since that’s when we naturally begin losing healthy bone. Remember you can PREVENT Osteoporosis ….but it CANNOT be cured. For proof that it can be done I have posted my Continue reading