Taking Care of Your Tummy

Bloating, heartburn, gas, constipation. Are you one of the eighty percent of adults who sometimes experience these and other stomach problems? If you are, do you turn to over-the-counter medication for relief? While those drugs can sometimes help, experts say they can also cause side effects or don’t address the underlying problem. Here’s their advice Continue reading


“I Hate My Uncomfortable Bloated Stomach” – could it be caused by your digestive system…

Can You Get Rid of an Uncomfortable Bloated Stomach? It’s no secret that as we age it can become more difficult to enjoy a meal without suffering digestive discomfort. For every 10 years of life the pancreas produces fewer digestive enzymes and, on top of that, today’s modern diets are largely void of natural plant Continue reading