Wrinkles under the eyes DON’T start when you actually SEE them. Here’s how and when they start. Stop it now…

You wake up one morning and all of a sudden see another new line or two around your eyes. Panic sets in…right? Your reaction is, “It just popped up overnight.” Well…not really. When you actually see the new line you should know it started developing long ago. This is often true of dark circles under Continue reading


A Doctor Friend once told me how he relieved his stress…no Pills and Easy to do…

…..he referred to it as a Total Body Healing Experience…. he was right. Yes, Your Body, Mind and Spirit Need a Break…here’s how…. Years ago a doctor in New York City told me how he relieved his stress at the end of the day… I never forgot it and have followed his advice most days. Continue reading