LUCKY ME! – Especially written for young women

A couple of weeks ago, I went in for my five-year bone density test. At age 83, my bone density tested like that of someone 40 years my junior. That’s no accident. I’ve headed this blog “Lucky Me” because, as a young girl I learned the importance of caring about my bones while I was Continue reading


WHY YOU’RE LOSING YOUR HAIR

When it comes to hair loss, a lot of theories abound as to the cause. There are plenty of reasons why you may be losing your locks. You may be overstressed or deficient in certain nutrients or, you may find out that implementing a couple of simple lifestyle changes may slow down or stop the Continue reading