Winter Blues? Discover How Colors Can lift your Mood?

We’ve all been there. That down-in-the-dumps feeling. That cloak of sadness, impatience or indifference that we wear, especially when the temperatures drop and daylight is harder to come by. Although the winter blues are not permanent, experiencing them can be a little intense. You may be short with your spouse ‘cause he left his socks Continue reading


Don’t Let Ol’ Man Winter Age You, or Worse

We have the power to seriously influence our aging process and protect ourselves Even though I spend most of the winter months in the South, I always take protective measures during cooler weather, and admonish all my friends who live in cold, snowy areas, to take precautions against the ravages of winter. While winter can Continue reading